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Beck Anxiety Inventory

  1. Not At All
  2. Mildly but it didn’t bother me much.
  3. Moderately - it wasn’t pleasant at times
  4. Severely - it bothered me a lot
Numbness or tingling
Feeling hot
Wobbliness in legs
Unable to relax
Fear of worst happening
Dizzy or lightheaded
Heart pounding/racing
Unsteady
Terrified or afraid
Nervous
Feeling of choking
Hands trembling
Shaky / unsteady
Fear of losing control
Difficulty in breathing
Fear of dying
Scared
Indigestion
Faint / lightheaded
Face flushed
Hot / cold sweats